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Ayurvedic Blogs

  1. Petroleum Jelly – the ingredient you don’t need

    Petroleum Jelly – the ingredient you don’t need

    Seasonal changes and stressful lifestyles bring up skin issues like dryness, flakiness, chapping, rash and sensitivity. Pollution and environmental allergens also trigger a variety of flu like symptoms from stuffy nose, sneezing, headaches and congestion. Be it the need to fight winter dryness, or soothe sundry body aches and pains, products with petroleum jelly have made their way into our lives.

    Generally, petroleum jelly is used as lip and skin moisturizers to heal cuts and small scraps, as bases for pain relief balms, cold relief rubs and in many skin cremes.

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  2. PRE AND POST HOLI - SKIN AND HAIR CARE

     

    PRE AND POST HOLI - SKIN AND HAIR CARE

    Holi is one of the most awaited vibrant festivals of India. With food and friendship, dancing and singing, the mischief and masti, it is a time to celebrate your bonds and welcome the spring with cheer and optimism. But the melee of colors sprayed and splashed in enthusiasm can sometimes be harsh for our skin. Especially those with sensitive skin can erupt with rashes, itching, breakouts, allergies, scalp irritations, inflammation and discoloration.

    Holi colours were traditionally made from herbs and spring flowers; in fact, such colours also had therapeutic value. But now, unfortunately chemicals and industrial dyes have slowly replaced flowers and herbs.

    Artificial chemicals can make skin dry and

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  3. Enhance Your Creativity & Charisma Naturally: Be Your Best You

    In a world of rising chemical aggressors and allergens around us, it is imperative to have a commitment and consciousness to healthy and natural living with focus on wellness inside out.

    AWAKEN & ALIGN

    Wee hours of the morning are most precious for setting the tone of your day. Wake up with a prayer of gratitude for the blessed life that you have and the love in your life. Allocate time for this so you don’t have to rush into the day. Connect with Nature and let the Sun energise you.

    MORNING CLEANSE

    Ayurveda places the greatest focus on inner cleansing. Drink warm water to enable regular bowel and colon cleanse. Refresh your body and mind with a warm bath with an aromatherapeutic body wash. Apply a body lotion for replenished hydration

    FOOD & FAMILY

    You will need p

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